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However, the risk of high blood pressure is increasing for children and teens, possibly due to the rise in the number of children and teens who are living with overweight or obesity.Want to learn more about the molecular changes that happen in your blood vessels as you age?Everyone age 3 or older should have their blood pressure checked by a healthcare provider at least once a year.Your doctor will use a blood pressure test to see if you have consistently high blood pressure readings.Taking certain medicines, including birth control pills or over-the-counter cold relief medicines, can also make blood pressure rise.Unhealthy eating patterns, particularly eating too much sodium, are a common cause of high blood pressure in the United States.There are many risk factors for high blood pressure.

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To prepare, take the following steps: If it is the first time your provider has measured your blood pressure, you may have readings taken on both arms.High blood pressure, sometimes called hypertension, is when this force against the artery walls is too high.Your doctor may diagnose you with high blood pressure if you have consistently high blood pressure readings.Based on research, your doctor may also consider you to have high blood pressure if you are an adult or child age 13 or older who has consistent systolic readings of 130 to 139 mm Hg or diastolic readings of 80 to 89 mm Hg and you have other cardiovascular risk factors.For children younger than 13, blood pressure readings are compared to readings common for children of the same, age, sex, and height.These numbers are measures of pressure in millimeters of mercury (mm Hg).Your blood pressure is considered high when you have consistent systolic readings of 140 mm Hg or higher or diastolic readings of 90 mm Hg or higher.Healthy lifestyle changes, such as heart-healthy eating or the DASH eating plan, can help prevent or treat high blood pressure.Do you know how sodium causes blood pressure to rise?Note that readings above 180 over 120 mm Hg are dangerously high and require immediate medical attention.A blood pressure test is easy and painless and can be done in a doctor's office or clinic.